As my competitive field of choice changed, so did the way I required my body and its structures to move across time and through space. This is how my training had to evolve.
Powerlifting to Brazilian Jiu-Jitsu: Adapting as an Athlete
by chetcromer_ut5n0x1i | Dec 24, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
