20.2 was fun, wasn’t it? Well, at least more fun than 20.1? Last week brought us a triplet that introduced low to mid-skill gymnastics to the Open. And not to toot our own horn, but our prediction last week was pretty spot-on:
| BoxLife 20.2 Prediction 20-minute AMRAP 50 double-unders 35 wall balls 20 toes-to-bar |
20.2 20-minute AMRAP 4 dumbbell thrusters 6 toes-to-bars 24 double-unders |
This week we’re predicting the rower will make an appearance. Although high rep squat cleans haven’t been a favorite of Dave Castro in the past, we’re throwing them into the mix due to our predictions for 20.4 and 20.5. Further, the first two workouts have seen the majority of us go for 20 minutes, so we think this one might be a shorter AMRAP.
20.3
12-Minute AMRAP
40 Calorie Row
30 Squat Cleans (135/95)
20 Chest-to-Bar Pull-ups
How to Watch
Go to games.crossfit.com to watch the live announcement Thursday at 7:15 EST hosted by the Norwegian CrossFit Championship. This week’s main event will match CrossFit Games athletes Kristin Holte and Norway’s fittest man, Nico Billaudel. You can also catch the live stream the Norwegian CrossFit Championship Facebook page: facebook.com/NoCrossfitCh/
