Let’s start with a couple of definitions to standardize our understanding of this concept of training economy. We will look at GPE, SPE, SE, SDE, and SFE.
Programming Economy — 5 Exercise Categories
by chetcromer_ut5n0x1i | Jun 12, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/program-design/