This is the most important time in an athlete’s career for learning motor patterns, and it’s the age range that can set up athletes for long-term success in their sport.
Programming for Athletes — The Youth Athlete: Grades 4-6, Ages 10-12
by chetcromer_ut5n0x1i | Jan 19, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/