In response to some unusual elbow tenderness, I recently gravitated back to the incline dumbbell press — an exercise with tremendous benefits that I had not performed in a long time.
Rediscovering the Incline Dumbbell Bench Press
by chetcromer_ut5n0x1i | Jul 26, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/