There may be a strength discrepancy between your anterior and posterior chain, but are you sure this isn’t because some muscles are stuck doing a job they weren’t originally intended to do, in a position that isn’t optimal?
Revisiting Tonic and Phasic Muscles for Increased Performance and Position
by chetcromer_ut5n0x1i | Jan 24, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/