CrossFit Open workout 17.3 is a tough combination of snatches and c2b pull ups. 

And for more information, check out these articles and videos:

Strategy Tips for CrossFit Open Workout 17.3

CROSSFIT NEWS: Mat Fraser Wins CrossFit Open Announcement 17.3

5 Training Tips to Improve your Snatch Technique for Crossfitters

3 Ways to Improve Your Chest to Bar Pull Ups

The post Rich Froning and Dan Bailey’s Tips for CrossFit Open Workout 17.3 appeared first on BOXROX.

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