If you’ve mastered and are continuing to follow the eight rules from part one of this series, I want to show you exactly how you can create an even better program that will pack mass on any true hard gainer out there.
Rules for the Hard Gainer, Part Two — Six New Steps to Packing on Mass
by chetcromer_ut5n0x1i | Dec 6, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/training/program-design/
