Want to raise your front squat numbers? Check this out:
5 Training Techniques to Improve your Front Squat
The post Sam Dancer – Warming Up with 193 kg (425 lb) Front Squats appeared first on BOXROX.
Want to raise your front squat numbers? Check this out:
5 Training Techniques to Improve your Front Squat
The post Sam Dancer – Warming Up with 193 kg (425 lb) Front Squats appeared first on BOXROX.
Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.