According to Bandura, there are four major sources contributing to a person’s individual self-efficacy. This is what coaches need to be building in their athletes.
Self-Efficacy: The Science of Getting Shit Done
by Unbreakable Athletics Academy | Apr 11, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
