If all you’re doing is strapping on a sled and walking until you can’t walk any longer, you’re giving up tremendous potential for this movement.
Sled Walking: The Mindless Exercise That Shouldn’t Be So Mindless
by Unbreakable Athletics Academy | May 30, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/