I ran this in ’94 and got about 100 pounds in three cycles, but I caution any of you who try this to put the squat and bench on maintenance, because the volume is brutal.
Steve Scialpi’s Sumo Deadlift Program
by chetcromer_ut5n0x1i | Jul 5, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/training/workouts-programs/
