Dear strength coaches: Stop treating female athletes like they’re fragile little babies. They’re not. From my experience, they’ll be some of the best athletes you’ll ever have the pleasure to work with.
The Coach’s Guide to Faster and Stronger Female High School Athletes (with 12-Week Template)
by chetcromer_ut5n0x1i | Dec 21, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/workouts-programs/
