THE STANDARD
30 clean and jerks (Grace)
30 muscle-ups
30 snatches (Isabel)
95 lb.
135 lb.
Time cap: 12 minutes
The Final Workout of The 2019 CrossFit Games has Been Released! Watch Live NOW
The Final Workout of The 2019 CrossFit Games has Been Released! Watch Live NOW
THE STANDARD
30 clean and jerks (Grace)
30 muscle-ups
30 snatches (Isabel)
95 lb.
135 lb.
Time cap: 12 minutes
