Look before you leap into training right back after your last meet because the next four to six weeks can (and will) set up your next cycle for success… or for failure. Take time to reflect on that. Success or failure… which one will you choose?
The Four Weeks Post-Meet
by chetcromer_ut5n0x1i | Apr 17, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/