Chad and Max take questions from the fans including, the efficacy of Daily Undulating Periodization training and if you can apply RPE to Weightlifting Training:
The post The JuggLife | Q&A: D.U.P and Weightlifting RPE appeared first on Juggernaut.
The JuggLife | Q&A: D.U.P and Weightlifting RPE
by chetcromer_ut5n0x1i | Jul 11, 2017 | chad wesley smith, daily undulating periodization, DUP, External Posts, Juggernaut Strength, jugglife, jugglife podcast, max aita, rpe, Training
