While many coaches preach “do extra” before and after in order to perform arguably the most valuable aspect of group programming, your clients do not need to show up early for class or stay late to accomplish this.
The Most Valuable Aspect of CrossFit Group Programming
by chetcromer_ut5n0x1i | Jan 7, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/program-design/