When I first arrived at Princeton University, our preseason conditioning test consisted of repeat 40-yard sprints. Since then, we’ve experimented and implemented a new protocol.
The New Football Conditioning Test
by chetcromer_ut5n0x1i | Jul 27, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/sports-performance/