The main reason I would suggest you engage in exercise is happiness. You might ask, “You mean managing depression?” No. I mean simple and plain happiness, although I’ll discuss depression and mental health, too.
The Obese Body and Exercise — Physical Cross-Talk
by chetcromer_ut5n0x1i | Sep 22, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/