You must be in control or have autonomy, to set goals, move through intrinsic and extrinsic motivators, and grittily, hardily, toughly keep on track — especially if your choice is to be or continue being a successful high-performance athlete.
The Role of Self-Regulation and Control in Sport Performance
by chetcromer_ut5n0x1i | Dec 15, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/sports-performance/