We as strength coaches have a way of screwing training up even with this ancient, written-in-stone principle.
The SAID Principle — Training Optimally for Sport
by chetcromer_ut5n0x1i | Aug 16, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/
