You want the short route to constructing the perfect program? Here it is, summed up in two variables.
The Secret to Success in the Weight Room: Training Hard and Knowing Your Players
by chetcromer_ut5n0x1i | Jul 18, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/