Why is it that you feel weak after returning to the gym after a little bit more than a week? It really comes down to intramuscular pressure.
The Training Effects of Intramuscular Pressure
by Unbreakable Athletics Academy | Oct 9, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/