Thuri Helgadottir PRs Her Snatch AND Clean and Jerk at IWF Weightlifting Championships!

Four-time #CrossFitGames qualifier @ThuriHelgadottir had a day at IWF Worlds. #weightlifting #CrossFit

A post shared by The CrossFit Games (@crossfitgames) on Nov 29, 2017 at 2:58pm PST

Competing in the 58kg weight class, Thuri set PRs for both lifts:

• Snatch: 86kg
• Clean and Jerk: 108kg

She showed great tenacity and class, lifting with precision and controlled aggression. 

SNATCH

Snatch PR on the big stage! I don’t know what it is.. things just feel lighter up there – This is 86 kg / 190 lbs – #smallbutmighty @iwfnet #weightlifting #iwf #iwfworldchampionships #anaheim

A post shared by Thuri Helgadottir (@thurihelgadottir) on Nov 29, 2017 at 1:42pm PST

CLEAN AND JERK

Aaand another one Had to fight a little bit for that one – This is 108 kg / 238 lbs I made 6/6 lifts, PR’d in both the snatch and the clean & jerk and set all kiiinds of national records I would say I had a preeeettty good day – #smallbutmighty #weightlifting @iwfnet @icelandic_weightlifting #iwfworldchampionships

A post shared by Thuri Helgadottir (@thurihelgadottir) on Nov 29, 2017 at 2:07pm PST

Lifting Tips: Boost Your Snatch and Clean & Jerk Technique for The 2017 Liftoff

The post Thuri Helgadottir PRs Her Snatch AND Clean and Jerk at IWF Weightlifting Championships! appeared first on BOXROX.