More tips from Rich:
CrossFit Tips from Rich Froning – How to Perfect Your Squat
The post Tips from Rich Froning to Improve your Clean and Jerk Efficiency appeared first on BOXROX.
More tips from Rich:
CrossFit Tips from Rich Froning – How to Perfect Your Squat
The post Tips from Rich Froning to Improve your Clean and Jerk Efficiency appeared first on BOXROX.
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