Tips from Rich Froning to Improve your Clean and Jerk Efficiency

by chetcromer_ut5n0x1i | Oct 3, 2017 | Athletes, BoxRox, CrossFit, External Posts, Howto, Training, weightlifting

More tips from Rich:

CrossFit Tips from Rich Froning – How to Perfect Your Squat

The post Tips from Rich Froning to Improve your Clean and Jerk Efficiency appeared first on BOXROX.

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