Buddy Runs, Death Rallies, Prowler Mile, Prowler Suicide, Prowler Marathon… with this list, your Prowler options are endless.
Top-55 Prowler Workouts
by chetcromer_ut5n0x1i | Mar 28, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/workouts-programs/