Tim Paulson is open about his training, and invites you to take a look at the kinds of workouts he is doing. Give them a god for yourself or just gain more insight into what it takes to get to this level.
HEAVY DUMBBELL DT ON A MOUTAIN
Well that was rough. “Heavy Dumbbell DT on a mountain”
5 rounds of
- 15 Cal Ski,
- 12 DB Deads,
- 9 HPC,
- 6 S2OH at 70lbs,
- 1m rest between.
-15m rest-
10RFT:
- 3 Squat Clean & Jerks 225
- 5 Box Jumps 36″
- 7 TTB 12:08 (including rest)/13:34
The 10 rounder was absolutely hellacious!
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