It is the signature strongman event and can make you a champion or break you in half. Unfortunately, it’s often the most poorly trained event — but it doesn’t have to be.
Training the Atlas Stones
by chetcromer_ut5n0x1i | Dec 12, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/program-design/, https://www.elitefts.com/education/training/sports-performance/