5 rounds for time of:
- 10 kettlebell clean and jerks, 1.5 pood each
- 3 muscle-ups (scale to c2b or normal pull ups)
Check out more from Sara:
5 Crossfit Lessons to learn from Sara Sigmundsdottir
The post Try This 5 rft CrossFit WOD with Sara Sigmundsdottir appeared first on BOXROX.
