5 Rounds:
- Elevated ring rows
- Tuck front lever
Test your Core Control and Flexibility with this Unique Exercise
The post Try This Ring Workout to Strengthen Your Core, Abs and Lats appeared first on BOXROX.
5 Rounds:
Test your Core Control and Flexibility with this Unique Exercise
The post Try This Ring Workout to Strengthen Your Core, Abs and Lats appeared first on BOXROX.
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