Try This Tough Conditioning WOD from Josh Bridges

42-30-18 ski cal / wall ball 30#

Nothing like training to the voices in your head! #payhim @wodstar 42-30-18 ski cal / wall ball 30# thank you to @rehband for the knee support

A post shared by Josh Bridges (@bridgesj3) on Nov 14, 2017 at 3:22pm PST

The Mentality of Success – 10 Training Tips from Josh Bridges

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