The continuous feedback of the wall can provide the athlete with a sense of position, tension, and compensation, resulting in improved performance and benefit of the exercises.
Using Continuous Positional Feedback: Three Exercises You Can Improve by Moving to the Wall
by chetcromer_ut5n0x1i | Oct 4, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/rehab-recovery/