Looking at lats, thoracic mobility, and the ribcage during an overhead exercise can tell you a lot about a person’s pattern, position, and movement quality.
Utility of the Overhead Press
by chetcromer_ut5n0x1i | Jul 4, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/rehab-recovery/
