Sorry to burst your bubble. There’s really no such thing as 60 seconds to a huge PR. Training, whether it’s mental or physical, requires practice.
Visualization for Powerlifting: How to Train Your Brain for Big Gains
by chetcromer_ut5n0x1i | Jan 29, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
