From the moment you grab the bar until you rack it after the lift, you need to be focusing on this part of your squat.
WATCH: Blast from the Past — The Number One Biggest Squat Mistake
by chetcromer_ut5n0x1i | Aug 30, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
