Wrist curls alone aren’t going to cut it. Try this protocol instead.
WATCH: Forearms First — Building Forearms Like Popeye
by chetcromer_ut5n0x1i | Jan 18, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/workouts-programs/, https://www.elitefts.com/education/video/
