A lot of people use this bench press due to shoulder issues and its carryover to competition lift — and Janis Finkelman’s numbers support that claim.
WATCH: Reverse Grip Bench Press 101
by chetcromer_ut5n0x1i | May 6, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/exercise-index/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/