Dave Tate and Nate Harvey compare exercises for strength sport and team sport athletes, discuss training with bands and chains, examine the value of jump training, and debate the importance of personal records vs. podium finishes in the sport of powerlifting.
WATCH: Road Trip Rants — Max Effort Work, Bands and Chains, Jump Training, and Winning
by chetcromer_ut5n0x1i | Sep 8, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
