If you’re scared of a weight, you’re not going to be able to lift it, even if your body is strong enough. This can be a serious problem if you’re coming back from injury.
WATCH: Table Talk — Overcoming the Fear of Injury After Rehabilitation
by chetcromer_ut5n0x1i | Dec 23, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/