Can you alternate specialty bars for different dynamic effort waves? What about for different weeks within the same wave?
WATCH: Table Talk — Using Specialty Bars for Dynamic Effort Work
by chetcromer_ut5n0x1i | Jan 20, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
