One of the most common squat issues is weakness in the hamstrings. This exercise is one of many that can help solve the problem.
WATCH: Welcome to the Pit — Dave Tate Coaches the RDL
by chetcromer_ut5n0x1i | Jul 11, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/video/
