Have a question for us? Ask us anything…
0:10-Does my technique affect how frequently I can train a lift?
1:03-Will NSAIDs affect my recovery?
2:00-What variations will build my high bar squat?
2:47-How can I train to maximize strength without gaining size?
3:51-How frequently should I compete?
4:39-How does technique differ from squatting in wraps vs sleeves?
5:44-How would I structure training for BJJ athletes?
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