“Yesterday’s wod was a good one.”
16-12-10
- KB snatches 70/53
- Bar MUs
16-12-10 KB snatches 70/53 Bar MUs Try it out Thank you @bearkomplex for the amazing grips as always 
Struggling with Bar Muscle Ups? Try this Helpful Training Tip
The post WOD Challenge From Bethany Branham appeared first on BOXROX.
WOD Challenge From Bethany Branham
“Yesterday’s wod was a good one.”
16-12-10
Struggling with Bar Muscle Ups? Try this Helpful Training Tip
The post WOD Challenge From Bethany Branham appeared first on BOXROX.
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